Nourish to Thrive
Improving Food Access and Well-Being
Tasty foods and a healthy lifestyle
- Guidance on nutrition and exercise
- Tips for stretching your food dollars
- Education for students in some 21st Century Afterschool programs in the Lower Yakima Valley
- You can take part in Policy, Systems, and Environmental change projects around the Lower Yakima Valley
Goals
- Improve healthy food choices
- Make healthy eating easy where people live, work, learn, and play
How We Do It
- Classroom education
- Food demonstrations
- Grocery store tours
- Recipes
- Community-facilitated education
- Community gardens
- And more!
Topics
Healthy Living
- Physical activity
- Healthy eating habits
- National nutrition recommendations
Healthy Shopping
- Improve the household food budget
- Smart shopping tips
- Menu planning
- Healthy meals and snacks
Food Security
Maximizing your food budget and resources for the month, with guidance on where to find help if needed.
Food Safety
Safe food handling, preparation, and storage