Lancaster Family Health Center Offers Free Childbirth Education Class
Course to begin May 17
SALEM – Pregnancy can be a time of anxiety when a mom-to-be doesn’t know what to expect. Learning about pregnancy, labor, and delivery in a supportive environment can make all the difference in your pregnancy experience. Lancaster Family Health Center is offering free childbirth education classes in Spanish, beginning May 17.
The classes will be offered at 255 Lancaster Dr. NE, in Salem, on Thursday evenings May 17, 24, 31, and June 7, from 5 to 7 p.m.
The four-session class will discuss topics including:
- Common questions and concerns about pregnancy, labor, and delivery
- Breastfeeding information
- Tips for low-intervention childbirth
- Coping with pain during labor
- Stages of labor
- Nutrition in pregnancy
Moms are encouraged to bring a support person or partner to the class with them; this is not required. Children are welcome, but childcare is not provided. To sign up or for more information, call Beatriz: (503) 576-8390 ext. 6830.